Welcome to the podcast, this week on the show I am joined by Life & Mindset Coach Jude Daunt. We delve into working on our mindset and reframing our perspective towards challenges that present themselves in life to allow us to learn, improve and grow.
Jude is a world renowned Mindset coach and has coached thousands of people including high profile celebrity clients from all over the world.
In this episode we discuss:
🧚 Jude's background journey and story with depression and anxiety.
🧚 Is it possible to break generational cycles and family patterns of depression and anxiety to create a new narrative?.
🧚 What steps can we begin to take in order to transform our life by doing the inner work to & feel worthy?.
🧚 The benefits coaching had on Jude's life.
🧚 Organisation tips to get sh*t done and feel productive.
Is it possible to be happy everyday?
🧚 Building a coaching business - What it takes to become a successful coach.
🧚 How you can find more from Jude.
Listen to my interview on Jude's podcast: https://podcasts.apple.com/gb/podcast/e85-healing-to-expand-with-laura-lifts/id1596772010?i=1000623741919.
Connect with me:
Apply to work with me 1:1: ttps://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1.
Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ==.
Connect with Jude:
https://www.instagram.com/judedauntcoaching/.
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you.
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🔥Thank you so much for joining me & listening 🔥
