Vicky Arundel is a Yoga Therapist based in the southeast of England. In this interview, she explains:
- the difference between 'mainstream' yoga and yoga therapy
- how she got into yoga therapy and set up her business
- how she attracts and retains clients
- the opportunities that regulation could bring to the industry
- why a personalised approach to healthcare is necessary (and why a 'one size fits all' approach doesn’t work)
- how planning for each day helps her build routines and achieve her goals
- the importance of having a peer network and similar people to talk to
This is Vicky's Yoga Therapy website: www.surreyyogatherapy.co.uk
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Music: Pablito's Way by Paolo Pavan
