Listen in on our weekly mental health support group called, Oasis. Oasis is all about affirming the dignity of all who apart of this group, acknowledging their pain, affirm that they are not alone and are wanted in a judgement free space. Just love and support.
In this episode we talk about mental health awareness and emotional intelligence. We try to destigmatize mental health as well as share some resources and coping techniques.
(We are not claiming to be experts in mental health, we are just sharing our personal experiences.)
We feel for you,
We feel with you,
We move with you,
You are not alone.
Resources
