Neuroplasticity describes the ability of our brain to adapt or change according to our circumstances.
In this episode you learn about
- what you can do to trigger and enhance neuroplasticity within yourself
- why errors are a key aspect for neuroplasticity
- how certain neurochemicals can influence neuroplasticity
- why sleep and repetition make neuroplasticity happen.
Please enjoy!
Please feel free to comment below this episode or on social media platforms LinkedIn (https://www.linkedin.com/in/monika-muetter-577316153/) or Instagram, what you enjoyed most in this episode and what the most useful tip for you was. For transcripts of episodes, please visit https://monikamuetter.com/#/
