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Description

With self-care on the rise, more and more black women are realizing the life shifting magic investing in themselves can make. When it comes to confidence, personal and professional growth as well as overall wellness— pouring back into yourself is essential.

In this episode I break down 3 things you may not have realized, could take your self-care, life and relationships to the next stage. Hear how with small steps that include minor sacrifices and adjustments can make a world of difference.

“Start seeing where you are already winning in your life because i guarantee you you are.”

• Jacent
  
  

Key Takeaways:

• How building a team can multiply your investments in yourself.
  
  


• Why small sacrifices are often necessary for bigger rewards.
  
  


• Ways you may be missing out on your own victories.

Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

SUBSCRIBE | The Jacent’s Gems Podcast

On Anchor.fm

On Apple Podcasts