The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood. This episode explores and explains 3 anxious attachment triggers, how it can effect our love life, and what to do if it resonates with you.
Resources Mentioned:
Previous episodes
Fearful Avoidant Attachment Style
Blogs
How Early Attachment Styles Can Influence Later Relationships
Understanding The Need of the Anxious Preoccupied Attachment Style
Triggers For Anxious Attachment
Books
Key Takeaways: Anxious attachment is not a relationship death sentence. It can be managed so that you can have loving and fulfilling relationships.
Fears Needs
Fear of abandonment To know someone will always be there
Fear of rejection To know you are acceptable
Fear of failure To know you are successful
Fear of not being _ enough To know you are always enough
Connect:
Find | Jacent Wamala, LMFT
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SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
