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Description

“What's the key to cultivating genuine, lasting confidence?”— It’s a question I get asked frequently in both my couples counseling sessions and 1-on-1 conversations. In this episode, I share actionable steps and habits you can adopt to build or rebuild your confidence heading into 2020 and well beyond.

“Confidence is a byproduct of decisiveness, action, execution.”

• Jacent
  
  

Key Takeaways:

• The effect seeing results have on your self-esteem.
  
  


• Strategies to rid yourself of doubt.
  
  


• Why you may want to adopt self-affirmations.
  
  


• How consistency and being action oriented can make a world of difference.

Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

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