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Description

Have you been feeling overwhelmed lately. Join Jacent for tips on managing all the emotions. 

Slow down

Think about what you're thinking 

Organize and optimize 

Plan of action

Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

SUBSCRIBE | The Jacent’s Gems Podcast

On Anchor.fm

On Apple Podcasts