The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood. This episode explores and explains dismissive attachment style, how it can effect our love life, and what to do if it resonates with you. Join Las Vegas Marriage and Family Therapist Jacent Wamala discussing her initial tips on managing a dismissive attachment style.
"I'd rather not depend on others or have other depend on me!"
-Dismissive Attachment
Resources Mentioned:
Key Takeaways: Anxious attachment is not a relationship death sentence. It can be managed so that you can have loving and fulfilling relationships.
Fears Needs
Fear of abandonment To know someone will always be there
Fear of rejection To know you are acceptable
Fear of failure To know you are successful
Fear of not being _ enough To know you are always enough
Attachment Styles
Secure
Anxious/Preoccupied
Avoidant/Dismissive
Disorganized/Unresolved
Connect:
Find | Jacent Wamala, LMFT
On Instagram
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
