In this episode, we interviewed bestselling author, relationship and heartbreak coach, activist, and speaker, Keishorne Scott. Keishorne helps us figure out how to decide when it’s time to let go of a relationship, and how to build new relationships. He answers a lot of questions many of us wonder, one of the biggest being: “how do I get over my ex?” and shares his story of how he got through a breakup himself. We talk about the mourning and low-self esteem that may come as a result of a breakup and how to accept the reality that some relationships don’t work out. Keishorne also goes through the process of feeling and processing the emotions that accompany a separation, one vital step being to open up to the people close to you. Keishorne has a number of resources available to help get through heartbreak, including online courses, The Heartbreak Workbook, private coaching, and more.
Enjoy!
Where to find Keishorne Scott:
@keishornescott (https://www.instagram.com/keishornescott/)
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