In this episode, we’re tackling a common yet often unspoken challenge: premature ejaculation. If you’ve ever worried about finishing too soon, you’re not alone—this issue affects many men and can feel overwhelming. But here’s the good news: there are proven strategies to help you take control.
Here’s what we’ll cover:
- The *Stop-Start Technique* and *Squeeze Method*to build stamina and control.
- Why pelvic floor exercises (yes, even for men!) are game-changers.
- Tips for incorporating desensitizing products and other practical tools.
- How communication and mindset shifts can make a big difference in the bedroom.
- Medical and therapeutic options for lasting improvements.
Whether you’re looking to improve your confidence, deepen your connection with your partner, or simply enjoy sex more fully, this episode is packed with actionable advice to help you last longer and feel more at ease.
▶️ Hit play now to explore solutions, break the taboo, and reclaim your sexual confidence!
Stay in touch
Email: ✉️ coachlaurengoyette@yahoo.com
All my links: https://linktr.ee/relationshipcoachlaurengoyette
