On this episode we explore our relationship with mental health with counselling psychologist Reabetswe Buys. She walks us through what mental health is, in its essence and how we should work to protect it. This is to take a step back and assess whether we're okay during these trying times. Follow her on Instagram @shrink.mama and Twitter @shrink_mama for motivational posts and more insight on mental health.
Musical Appearances by: Amarafleur with the track "Objects" You can follow her on Insta and Twitter @amarafleur. By the way, she will be releasing something soon, so definitely be sure to be on the lookout for that; otherwise we will update you when she drops, of course.
And
Yolophonik [w Kasumi] with the track "Vega" Yolo is constantly dropping music, characteristic of beautifully, experimental sounds, so definitely follow him on Insta and Twitter @yolophonik. You can also find more of his music on Soundcloud.
Note: We have a website now! So you can tune into the show here: thendlshow.co.za. You can also donate, leave comments, queries and so much more so that we can constantly keep contact. We will be celebrating the experiences of everyone who identifies as a woman on the show, especially this month. So if you know an artist who is a woman, or have something that you would like us to cover, hit us up.
