Listen

Description

In this episode, we talk with Kelly Lochte, from Texas. She shares her experience with health and fitness during the COVID-19 pandemic and how her passion for cooking and food has helped her create healthier meals that still taste great while helping others do the same. 

Kelly on Instagram: @fitathleticss

Personal Training

If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

Affiliates*:

Bucked Up: Save 20% off your order with code "RESULTS"

Hydro Jug: Save 10% off your order with code "RESULTS"

Built Bar: Save 10% off your order with code "RESULTS"

*If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

Business Inquiries:

Use the contact form here:  https://johnbarkerfitness.com/contact/