This week I’m joined by Ben Wright.
Ben is a father (newly expecting 👶🏼), he’s a performance coach and owner for pillar studio in Glasgow. In this episode we talk about health and well-being fatherhood and some of the issues that young men are facing in society today and how we can support them.
Ben brings a lot of wisdom, accountability and a no bull-sh*t attitude to his life and work and it's refreshing to hear someone forging the way for himself and others with so much compassion.
Check Ben out at @fourpillars.studio / @ben.wright.fourpillars