This week we're joined by Andy Caine. Andy, the founder of "In The Now How ", is a mental resilience and life coach using his own experiences and practices to support others to find their truth and become their best selves in work, life and love.
In this episode we learn Andy's journey and the many lessons along the way, his project called "Passage of Men" where he walked from John O'Groats to Land's End to raise awareness for men's mental health and menswork. He attended and instigated as many mens groups as he could along the way and the stories he encountered are heart warming.
Check Andy out at @passageofmen and www.inthenowhow.com
