In today's episode we go through one of the most common co-occurring disorders - ADHD and Depression.
No one thinks someone bouncing from one place to another, full of energy is depressed? But having a hyper disorder isn't somone's feelings of intense happiness.
More so daily exhaustive symptoms of ADHD, causes feelings of overwhelminess, feeling alone and feeling misunderstood as a neurodiverse person in a neurotypical world.
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Resources:
- Why ADHD Makes You More Prone to Depression—And What to Do About It [Medically Reviewed] By Erin L. Boyle Medical ReviewerFarah Fazel, M.A., Psy.S., LP, NCSP https://www.healthcentral.com/article/adhd-and-depression
- The Link Between Depression and ADHD [Medically Reviewed] By Zilpah Sheikh, MD on September 20, 2023 Written by Matt Smith https://www.webmd.com/add-adhd/depression-adhd-link
- The Relationship Between Depression and ADHD [Medically reviewed] by Steven Gans, MD By Arlin Cuncic, MA https://www.verywellmind.com/adhd-and-depression-4773762#toc-overlap-of-depressionand-adhd
- The 13 Best Online Therapy Services That Are Tried, Tested, and Expert-Approved [Medically reviewed] by Steven Gans, MD. By Hannah Owens, LMSW and Alex Shea. https://www.verywellmind.com/best-online-therapy-4691206
- Mental health helplines Australia https://www.healthdirect.gov.au/mental-health-helplines
