This week we are joined with the beautiful Ally Gordon. She shares her chapters around her health, specifically her chronic illness, depression and anxiety. We talk about some of her lowest days but also find out where that light is shining strong today. (Potential trigger warnings laid throughout)
As discussed, Ally has her own instagram page to raise awareness but is also there for those who'd like someone to talk to regarding any of these matters and more. Reach out, look out for your friends and don't forget the power of a smile!
