Listen

Description

Sami Anwar is going to discuss about Eyesight, Eye is one of the most important body part. Due to the age factor our eyesight would have been weak, so here you can read most important natural things to improve your eyesight. Follow these steps….

Get enough key Vitamins and Minerals

Don’t forget the Carotenoids

Stay Fit

Manage Chronic Conditions

Wear Protective Eyewear

Quit Smoking

Learn Your Families Eye Health History

Keep Your Hands and Lenses Clean

Note: You may not associate washing your hands, eating your vegetables, or watching your weight as key steps toward better eyesight, but they all play a role.