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In this episode Gem talks about her experience of PMDD (Premenstrual dysphoric disorder), she shares how it feels - trigger warning: talk of suicidal thoughts! She also shares what it feels like physically and emotionally and why there's more than one way to handle PMDD! She shares how she copes. (Music by: free-stock-music.com) twitter: @gemsquirky Instagram :@gemsquirky with thanks to my beautiful patreons: justmebeingmrsb and Debbie ❤️ check out: patreon.com/quirkyGemsPodcast