In this episode Ciara O'Connor shares her own story of dealing with the mental and emotional turmoil of an eating disorder to then coming through that, into her journey in fitness where she's now a successful online coach, podcaster and avid Crossfitter.
We hope you enjoy the episode and if anyone needs help with any of the issues raised there's a link for Siobhán Leahy, the counsellor who Ciara worked with, down below.
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