In this recap episode of Flow Over Fear, I share some of the lessons I learned from my interview with Alice Penn, MD. As a former medical doctor to C-Suite executives, who transitioned into the world of corporate finance, Alice has an amazing perspective on the world of personal development, in which she brings vast medical and executive expertise to her coaching, consulting and speaking practice.
In this recap, I share key parts of our conversation, including:
- The science of change
- Victor Frankel’s visualization of future self
- Hopelessness is not the end
- Marriage to an addict
- Solving for stuck - Removing limiting beliefs
- Anxiety leading to fear of failure: Unrelenting standards
- Flipping negative traits into a positive
- Finding grace
- Overcoming challenges
- Practicing grit
If you’d like to learn more about Alice, you can find her at https://www.alicepennmd.com/
