In this recap episode of Flow Over Fear, Adam Hill revisits his insightful interview with Jay Twining, host of the Feel Good Fatherhood podcast and brand strategist for Brand Builders Group. Adam delves into topics discussed in the interview including the significance of personal brands, the fears that fathers face, and how to rise above those fears by shining a light on them. Additionally, Adam discusses Jay's journey from the gaming industry to becoming an impactful fatherhood mentor and advocate for authentic living. Tune in to discover powerful takeaways and learn how to embrace a more authentic, present, and impactful role as a parent.
00:00 - Introduction and Jay Twining's background as host of the Feel Good Fatherhood podcast and brand strategist.
01:01 - The importance of branding as it relates to fatherhood and the fears that come with it. The number one fear for people is public speaking.
04:31 - Three primary fears within fatherhood:
1. Fear of not being the father.
2. Impostor syndrome - Are we fit to be a father and a provider?
3. Fear of hurting the child.
07:39 - Acknowledging and shining a light on our fears to make them smaller and to rise above them.
08:47 - Difference between fear and danger: Danger is felt in our hearts, while fear is in our heads. Transcending fear to become more than we are.
10:13 - Jay's journey in the gaming industry and realizing the importance of being present as a father. If life choices are costing you and you're afraid, it's time to make a change.
12:44 - Being authentic to ourselves in our lives, careers, and relationships in order to be present as parents.
14:24 - The impact of poor relationships with parents on children and the decision to change and become better for the next generation.
16:14 - Jay's journey to helping people with personal branding and fatherhood through the Feel Good Fatherhood podcast.
17:23 - Connect with Jay Twining on LinkedIn and check out the Feel Good Fatherhood podcast on YouTube. @feelgoodfatherhood
