In this episode of Flow Over Fear, Adam Hill recaps his interview with American Ninja Warrior athlete, model, TV host, and massage therapist Justin Maina. Adam discusses Justin's struggles with fear as a child due to feeling like his voice didn't matter and being teased for having a lisp. He was also afraid to get too close to people due to negative interactions.
However, Justin had mentors and people in his life who helped him overcome these fears and find faith, which became a significant part of his life. Faith, as Justin puts it, is testing fear and can help people overcome it. He even faced his fear of sharks by swimming across a canal in Florida where bull sharks were common.
Adam emphasizes that having a community and mentors can be essential in overcoming fears, and faith can be a significant part of the journey to overcoming fear. Don't miss this inspiring conversation on how to overcome fear and find your inner strength!
