Why does mindfulness matter? Personal growth, mental health management, developing empathy, and shattering your manifesting ceiling. All these things and so much more are possible when we cultivate a mindful lifestyle.
This episode is all about what mindfulness and its potential in transforming our lives.
This episode also announces an awesome FREE challenge starting today! After you listen to this episode, join our Mindful Moments 15 Day Challenge by listening to Day 1.
Be sure you’re following the podcast on your favorite podcast app so you get notified when the next challenge episode drops.
✨ MINDFUL MOMENTS CHALLENGE DOWNLOAD:
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💛 Use #MINDFULMOMENTS in our free Facebook Group:
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New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explore the world of metaphysics so we can discover our own spiritual truth. We talk about manifesting with the Law of Attraction, mindfulness meditation, and all things new age. So take what resonates, leave what doesn’t, and always dig deeper.
Blessed be!
Sara Rae 🌻
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Disclosure: Some posts and pages may contain affiliate links. All content is intended to enhance your spiritual well-being and should not be taken as medical advice or diagnosis.