In this episode, we sit down with Lindsey Wilson, a former Division I and WNBA basketball player, as well as the founder of Positive Performance Training and the Mindset Coach Academy Podcast. Lindsey shares invaluable insights on coaching athletes to develop a healthy mindset, both on and off the court or field. She discusses practical strategies and tools for fostering mental resilience, self-awareness, and a growth-oriented approach to athletics and life. Whether you're a coach, parent, or athlete, this episode is packed with actionable takeaways to help you elevate your mindset and performance.
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