Xannie, Alex, Sophie and Raf and outline some of the most well-known evidence based treatments for borderline personality disorder, and Mo shares her experiences with Buddhist philosophies as a helpful alternative when access to treatment is an issue.
Can't wait until May 10th for Ep 10? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD Stigma. OUT NOW!! patreon.com/thebpdbunch
MORE RESOURCES:
To help find treatment:
https://www.nyp.org/bpdresourcecenter
www.behavioraltech.org
https://depts.washington.edu/uwbrtc/about-us/dialectical-behavior-therapy/ Dialectical Behavior Therapy (DBT)
https://www.mcleanhospital.org/essential/gpm A Guide to General (Good) Psychiatric Management (GPM)
https://www.mcleanhospital.org/essential/tfp Understanding Transference-Focused Psychotherapy (TFP)
https://www.mcleanhospital.org/essential/mbt A Guide to Mentalization-Based Treatment (MBT) for BPD
https://www.choosingtherapy.com/j schema-therapy/ Schema Therapy: How It Works & What to Expect
https://www.steppsforbpd.com/about-stepps/ Systems Training for Emotional Predictability and Problem Solving
Videos:
Corrective Relationships https://youtu.be/rLmKbQ6-LJ8
Tailoring Psychotherapy for Borderline Personality Disorder: What Do We Know About What Works for whom!? https://youtu.be/92_t9W2Wbrc
https://youtu.be/LtOM58Gq3xI STEPPS Treatment Program for Borderline Personality Disorder
https://youtu.be/C-yRFobDru8 What is Schema Therapy?
https://youtu.be/KJA53l91LSk Dialectal Behavior Therapy (DBT)
https://youtu.be/1d-GAvf3vNk Mentalization Based Therapy for Borderline Personality Disorder
________
About Us:
The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
