Unbelievably crazy times. Now that I have daily habits aligned with my values, it is very hard for me outside forces to knock me off course. When I did not have that structure it was very easy for the midlife triangle of chaos to pull me off course and want to sedate. The daily game of the core 4 of doing something for my body, being, balance and business pulls your entire life together. Sit back and relax and listen to today's TALE FROM THE TRENCH.