In this episode I talk about being INTENTIONAL in health, fitness and life. In Finding your FIT we get focused on being intentional about transformation and do it together. We weren't made to do this life alone. I have a fun filled community that makes taking care of yourself even better when it's easy and surrounding yourself with others. Are you being intentional right now in your life? Listen in for my 5 top tips that will change your daily habits to make big changes. Yes, this episode got a little emotional for a minute but it is so important that we realize, no one is coming to do this for us and that you need to make your "someday" today! Don't wait to be intentional any longer.
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Free resource: Top 4 W's to Winning the Day! https://view.flodesk.com/pages/63c757b6ecc6781900625ace
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Thank you again for being with me here and listening in even in the messy parts. I can't wait to bring you some special guest so you can hear how they made a decision to get focused, being intentional about transformation in their health and fitness and how it ultimately changed their wealth also. Health is wealth!
xoxo
Michele
