Welcome to Finding Your FIT with Michele Smith. I am so glad you are here and can't wait to have some FUN together. We will get Focused, be Intentional about Transformation body, mind and soul. We will ditch the diets, learn to count chemicals not calories and stop working out and running for miles just because of something we ate! I fully believe in the solutions that I have found to share here. Ladies, Menopause is NOT misery and does not have to be! My Faith keeps me grounded on days that I don't feel like doing all the things. Together we will work out from our Worth and soon you'll be excited to get up and start your day with some simple steps that will change your mindset for success! Hang out here with me for very long and I'll have you believing in yourself, getting real life results and dreaming bigger than you ever have before! Now, let's talk about it!
