Description

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, she discusses how to break the pattern of negativity.

Key Takeaways:

• You are not alone if you ride the roller coaster of negativity and despair
• Get clear on what you do want
• Notice your thinking (helpful or hurtful?)
• Tools to shift the pattern
• Fuel to motivate action towards breaking the pattern

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your communication, confidence, wellness, work or life, please reach out to Amy Ballantyne.

Book a Free 30-minute consultation

https://bit.ly/Amy-30minConsult

Connect with Amy on Social Media

Website https://amyballantyne.com/

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