In this episode of Power To The People Pleasers Kim Basler, Food Freedom & Mindset Coach and Amy Ballantyne, Wellness Coach discuss the very real topic of perfectionism.
Kim Basler is an expert in supporting women with their relationship with food, body and mindset, with 30 years of experience in the fitness industry. She works with women individually as well as in group spaces who want to feel better about themselves, ditch the diets and foster confidence from the inside out - no longer attaching their worth to a number on the scale. She is the Founder of the Empowered Movement Community, creator of her program Food Freedom Foundations, as well as a Certified Hypnotherapist and NLP Practitioner, rewiring the subconscious mind to get “unstuck” and unlock true potential. A sought-after speaker, a published author, and New Presenter of the Year with canfitpro (largest provider of education in the Canadian fitness industry) for her work on Body Image and Mental Wellness in the fitness industry.
Kim exists to empower women around the world to go deeper than another diet, learn to love the woman they see in the mirror and to live boldly and unapologetically, shining their light into the world.
Connect with Kim Online:
Website: http://www.kimbasler.com
Instagram: https://www.instagram.com/kimbasler_foodfreedom/
Facebook: https://www.facebook.com/kim.basler
TikTok: https://www.tiktok.com/@kimbasler_foodfreedom?lang=en
If you are a recovering People Pleaser, you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
Book a Free 30 minute consultation HERE
FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)
Connect with Amy on Social Media
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
YouTube https://youtube.com/@AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
