Description

In this episode of Power To The People Pleasers with Amy Ballantyne, Wellness & Life Coach, and Ginny Hoyt, Somatic Life Coach, they discuss people pleasing and the role of the subconscious.

Key Highlights:

• Are you feeling powerless in your people pleasing?
• Ways to feel more at ease with yourself
• Somatics: allowing your body to be part of the conversation in the healing journey
• What are you holding on to, causing wounds to show up today?
• Learning how to be in discussion with subconscious
• and more...

Ginny is a somatic life coach who uses the understandings of the nervous system to dive into the subconscious, allowing for the rewiring of survival patterns and beliefs that hold us back from actualizing our goals.

Connect with Ginny Online:

Website: www.ginnyhoyt.com
Instagram @ginnyhoyt__

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

Book a Free 30-minute consultation HERE

FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)

Connect with Amy on Social Media

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

YouTube https://youtube.com/@AmyBallantyne

Pinterest https://www.pinterest.ca/amyeballantyne/