In this episode of Power To The People Pleasers with Amy Ballantyne, Wellness & Life Coach, and Massoma Alam Chohan, Business Psychologist, they discuss:
Massoma Alam Chohan is a Business Psychologist, TEDx Speaker, and the author of the #1 bestselling book on Amazon, "Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress."
Massoma has spoken at United Nations and done keynote speeches at Universities. Massoma offers coaching services and corporate presentations around stress management and burnout. She is a huge mental health advocate and aims to end the stigma associated with it.
Connect with Massoma Online:
Website: www.massomaa.com
Instagram: @massomaa + @massomaalam
Tiktok: @massomaa
LinkedIn: https://www.linkedin.com/in/massomaa/
MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS
If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
Book a Free 30-minute consultation HERE
FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)
Connect with Amy on Social Media
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
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LinkedIn https://www.linkedin.com/in/amyballantyne/
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YouTube https://youtube.com/@AmyBallantyne
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