Do you get nervous before competing? Do the nerves get in the way of your enjoyment of the experience or even the outcome of your match? Well... This episode of the Beyond Jiu Jitsu Podcast could be the cure to your nervous poos and an antidote to your match mishaps. Adam shares his experience competing at a high level internationally and Kieren talk about his first ever upcoming blue belt competition! If you have a question you want to be answered on the show go to our Instagram and submit a question to the show! @beyondjiujitsu_podcast.