Injuries happen, but do they have to? Well, the short answer is sometimes... It does come with the territory however we can minimise their likelihood and more importantly the way we THINK about them. Tune in this episode to hear the boys’ “best” advice for getting your head away from the worry of injury so you can focus on what matters, your jiujitsu.
#jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu
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