The antidote to fear based emotions, anxiety and depression and all their corresponding symptoms is to elevate thinking to enlightened thinking.
When we change our thinking, we kick start the process of growth and self-relisation.
You are the emotional master of your thinking, the emotional healer of your life and the foundation of your success. 95-98’% of all your success comes form within you. Living on the remaining 5% or less of your energetic power is keeping you stuck.
Learn to love who you are, your life and your being will get you accessing the remaining 95% - then we fly.