In this episode, we discuss both male and female fertility and the many ayurvedic rituals, herbs, dietary protocols to help improve health and reverse serious disorders. Its a holistic approach where we understand the root causes and triggers, eliminate these from our day to day life and invest in healthier habits. Tell us in the comments below, which Health tip you found useful. Here’s to healthy living and a healthy you.
Intro
2:05 Various disorders in women
3:30 Reasons behind disorders in women and
what to do about it
7:42 Symptoms of PCOS
8:29 Treatment and medicines for PCOS in
Ayurveda
8:53 Yoga poses recommended
9:22 Powerful herbs for men
10:15 Ayurveda treatment for conceiving in
woman
14:19 Few signs to look out for to check
the status of menstrual cycle
17:23 How PCOD is different from PCOS
19:19 Ayurvedic DIY and skincare
Outro
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