On today’s episode of The Fit Parent Podcast, we break down the 23 lessons I learned in 2023.
Some of these are fitness related, some are parenting related, and others are just life related (and they range from light-hearted to quite deep).
As 2023 comes to an end, I am taking a look back at the highs, the lows and the in-betweens to gather and share with you the most meaningful lessons I’ve learned along the way.
If you ever wanted a summary of all of my most important principles, this is about as close as it gets. I hope you enjoy it.
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