On today’s episode of The Fit Parent Podcast I am joined by fitness success coach & mentor Drea Maxwell to talk about the fundamentals of (business, life & fitness) success.
We go into depth on:
How to bring yourself back to your root when life gets hectic
How to be successful without sacrificing any part of your life to do it
How asking for help can set off a positive chain reaction (even though its the hardest thing to do)
Why the community you surround yourself with is fundamental to your own growth
Why data is essential for all success
There are so many parallels between our business goals, fitness goals and life goals in general. And it makes perfect sense - across the board, we want to be successful, feel like we are making positive change & be the best versions of ourselves - all the while, never feeling like we have to sacrifice what makes us happy to get there. For each of these there are two driving factors that can carry us through to the finish line every time: our mindset and our community.
You can connect with Drea on Instagram
You can learn more about the Online Training Mentorship program on Instagram or at OnlineTrainerMentorship.com
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