Deciding when it’s time to go to therapy is Hard!! Let’s talk about it. We’re going over when I decided to go to therapy, mental health amidst the pandemic, and virtual therapy. And most important, prioritizing yourself. I mean, for real, how often do you do things that benefit you and ONLY YOU? I’ve said it once and I’ll say it again, we all need to BE MORE SELFISH! Have you been to therapy? Do you struggle with prioritizing yourself? Either way, I’m here rooting for you and your mental health journey : )
