Had an awesome sit down with PT, strength coach, ATC Charlie Weingroff. If you don't know Charlie, you should. He has been a leader in both PT and performance for years. He is smart, practical, and has tons of high level experience. We talk everything ACLs as he has a new ACL educational product called The ACL in Action. He review mechanisms of injury, surgical procedures, progressions, return to play, and so much more. Great talk that you will not want to miss.
