In today's episode I discuss the importance of good nutrition in bodybuilding. I hope to highlight the importance of nutrition from a health perspective not only for physical health but mental health too. If you can relate to anything in this podcast or need help with your nutrition please feel to drop me a DM on instagram @crendallcoaching or book in for a free coaching call: https://macqbmi7tqv.typeform.com/to/vu9tKR1f
Disclaimer: I am not a qualified nutritionist, however share my insights from years of coaching and nutrition courses.
