I realised I recorded an episode on how to finish an off-season but didn't cover the rest. So in today's episode I cover a strategy on how to effectively plan and structure your off-season to yield the best results possible.
If you need some help structuring or staying accountable throughout your off-season drop me a message on instagram or fill out the coaching enquiry form down below:
https://macqbmi7tqv.typeform.com/to/vu9tKR1f
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