A bit of a reflective episode as I come to the end of my off-season, I share my thoughts on why this has been a productive one and why its important to keep chipping away year on year.
Interested in levelling up your physique then fill out the coaching enquiry form below:
https://macqbmi7tqv.typeform.com/to/vu9tKR1f
Follow me on instagram at:
