In today’s episode I am joined by Susan Long, a mindset and performance coach who has helped me massively in my latest competition season. Many athletes prepare physically for their competition/sport but often neglect the mindset aspect which plays a huge part on how you perform on the day. Follow along and get a taste of some of the techniques Susan practices with her clients to perform at their best.
Useful links for further learning into Susan’s areas of practice:
Finding Joe (Youtube): https://www.youtube.com/watch?v=s8nFACrLxr0
Paul McKenna Hypnosis for Confidence: https://www.youtube.com/watch?v=k10r4ngWVtg
Mindvalley: www.mindvalley.com
NLP Practitioner Trainings: https://www.nlpmasterclass.co.uk/
If you are interested in working with Susan please get in contact via her website: https://www.brightermind.co.uk/
For coaching enquiries to work with me, sign-up for a free call today using the following link:
