In today's episode I discuss how you can plan out and structure your long term goal to succeed.
If you need some help with your Physique Goals in 2024, fill out an application form below:
https://macqbmi7tqv.typeform.com/to/vu9tKR1f
Follow me on instagram and get "The Physique Plan" for Free up until the 15th Jan! This guide has everything you need to get stage and photoshoot ready; including a free example diet and training plan.
