Picture this: you've been working hard throughout your prep, and you look fantastic the week before your show. Peak week arrives, and your coach gives you the "magic formula" to look absolutely dialled in on show day. However, instead of waking up peeled to the bone and full as a house, you wake up looking more like a sack of milk. This scenario plays out time and time again, year after year. In this episode, I want to highlight the biggest mistakes you could be making.
If this episode helped you or if you have any questions then please fire me a message over on instagram at:
https://www.instagram.com/crendallcoaching/
If you are interested in coaching let’s jump on a free call to map out your goals:
