In this episode, join us for an empowering conversation about understanding ourselves, our children, and our food choices and the profound impact it has on holistic well-being. Our special guest, Mary M. Ernsberger, founder of Mountain Family Holistic Nutrition, LLC, shares valuable holistic nutrition insights and her unwavering commitment to educating parents for positive family transformations. Tune in for an inspiring discussion on how asking questions, both about our food and our relationships, can shape a healthier, happier family life.
Discover more about Mary and her work at Mountain Family Holistic Nutrition, LLC:
Here are the important links we discussed in this episode, offering valuable insights and resources:
Jamie Oliver: Sugar In School Milk
Moms Across America: School Lunches Test
Chef Ann Foundation: California School Lunches
