If you are someone who struggles with maintaining good habits, staying physically fit, or appreciating your body then this episode is for you! We are chatting with Deborah, who has gone through multiple pregnancies, injuries, and personal challenges and has learned how to be consistent in her fitness goals. She shares with us 4 thoughts to help us love and appreciate our bodies as moms!
Join mom-and-daughter duo, Heidi and Nicole, for the podcast that talks about all the joyful, beautiful, and sometimes awful parts of motherhood!
Each week we meet with another everyday mom to laugh and cry together as we discuss our individual journeys in motherhood. We’re not experts, but we have experience, and our goal is to create a place for moms to share their personal stories so that we can all learn and grow together.
