Today we are visiting with Lennon who is a family therapist intern. She has a lot of great information for us on perinatal mental health and adjusting to pregnancy or motherhood. Lennon teaches us how to recognize when your baby blues are more than just the baby blues and what to do about it!
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Join mom-and-daughter duo, Heidi and Nicole, for the podcast that talks about all the joyful, beautiful, and sometimes awful parts of motherhood!
Each week we meet with another everyday mom to laugh and cry together as we discuss our individual journeys in motherhood. We’re not experts, but we have experience, and our goal is to create a place for moms to share their personal stories so that we can all learn and grow together.
Lennon Jones Sinclair - Breakthrough Therapy
435.414.0525
https://www.breakthroughtherapyllc.com/
Instagram: @lennon.jonesmft
